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Ingredients
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1 fresh jalapeno chile pepper, finely chopped
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2 cloves garlic, minced
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1 small onion, finely chopped
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1 pound lean ground beef
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4 slices pepperjack cheese
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4 hamburger buns
Directions
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Preheat grill for high heat.
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Mix jalapeno pepper, garlic, onion, and ground beef in a medium bowl. Form into four patties.
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Brush grill grate with oil. Grill hamburger patties 5 minutes per side, or until well done. Top with pepperjack cheese, and serve on buns.
Nutrition Facts (per serving)
474 | Calories |
27g | Fat |
25g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 474 | |
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 12g | 59% |
Cholesterol 105mg | 35% |
Sodium 445mg | 19% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 1g | 5% |
Total Sugars 4g | |
Protein 32g | 63% |
Vitamin C 3mg | 3% |
Calcium 228mg | 18% |
Iron 3mg | 18% |
Potassium 339mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.