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Ingredients
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1 tablespoon olive oil
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5 large fresh tomatoes, coarsely chopped
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1 tablespoon minced garlic
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6 large eggs
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4 pita bread rounds
Directions
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Heat olive oil in a large skillet over medium-high heat. Add chopped tomatoes and garlic, stirring occasionally, until liquid has cooked out of tomatoes. Carefully break eggs over tomatoes without breaking yolks. Lightly season with salt, reduce heat and cover.
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Simmer covered for 20 minutes, or until yolks are fully cooked. Adjust seasoning with salt as needed. Serve with pita bread.
Nutrition Facts (per serving)
346 | Calories |
12g | Fat |
44g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 346 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 3g | 15% |
Cholesterol 279mg | 93% |
Sodium 438mg | 19% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 4g | 15% |
Total Sugars 7g | |
Protein 17g | 34% |
Vitamin C 30mg | 33% |
Calcium 118mg | 9% |
Iron 4mg | 20% |
Potassium 720mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.