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Ingredients
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1 ⅛ cups water
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2 tablespoons molasses
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1 tablespoon vegetable oil
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1 teaspoon salt
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2 cups all-purpose flour
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1 ½ cups rye flour
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3 tablespoons packed brown sugar
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1 tablespoon unsweetened cocoa powder
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¾ teaspoon caraway seed
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2 teaspoons bread machine yeast
Directions
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Place ingredients in the pan of the bread machine in the order recommended by the manufacturer.
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Select the Basic cycle, and press Start.
Nutrition Facts (per serving)
159 | Calories |
2g | Fat |
33g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 159 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 1% |
Sodium 197mg | 9% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 3g | 10% |
Total Sugars 5g | |
Protein 4g | 7% |
Calcium 18mg | 1% |
Iron 2mg | 9% |
Potassium 127mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.