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Ingredients
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1 (2 pound) head of bok choy
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¼ cup melted butter
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⅛ teaspoon garlic powder
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⅛ teaspoon paprika
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1 ⅛ teaspoons ground black pepper, divided
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1 teaspoon seasoned salt (such as Lawry's)
Directions
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Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Mix butter, garlic powder, paprika, and 1/8 teaspoon black pepper in a small bowl; set aside.
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Slice the bottom off bok choy; remove and clean stalks. Sprinkle seasoned salt and remaining 1 teaspoon black pepper over both sides of stalks.
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Place bok choy on the preheated grill. Brush with seasoned butter mixture, close the grill top, and cook until stalks show grill marks and leaves are crisp at the edges, 3 to 4 minutes. Turn bok choy, brush with butter mixture, close the top, and cook other sides, 3 to 4 more minutes. Brush with any remaining butter mixture and transfer to a platter to serve.
Recipe Tip
You can easily make this recipe inside by using a large skillet and cooking a few stalks at a time. The leaves won't get as crispy as they do on the grill, but the taste is still delicious.
Nutrition Facts (per serving)
90 | Calories |
8g | Fat |
4g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 90 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 5g | 25% |
Cholesterol 20mg | 7% |
Sodium 306mg | 13% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 2g | 6% |
Total Sugars 2g | |
Protein 2g | 5% |
Vitamin C 68mg | 76% |
Calcium 166mg | 13% |
Iron 1mg | 8% |
Potassium 394mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.