Amazing Almond Flour Pancakes (Gluten-Free and Paleo-Friendly)

4.3
(114)

While trying many of the grain free pancake ideas out there, I discovered that many pancake recipes are just too 'eggy' or include bananas in the recipe. A lot of the recipes resulted in pancakes that were too flat and broke apart when flipping. I wanted a recipe that was like the Aunt JemimaĀ® pancakes I grew up with: delicious and fluffy. After much experimentation with recipes and reading forum comments, I finally put together something reminiscent of childhood quality pancakes. Top with maple syrup and fresh fruit.

close up view of a stack of Almond Flour Pancakes with butter, and pancakes on a fork
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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup almond flour

  • 1 tablespoon chocolate chips (such as Enjoy LifeĀ®), or more to taste (Optional)

  • Ā½ teaspoon baking soda

  • 1 pinch salt

  • 1 pinch ground cinnamon, or to taste (Optional)

  • 1 egg

  • 1 egg white

  • 1 tablespoon honey

  • 2 teaspoons vanilla extract

  • Ā¼ cup water, or as needed

Directions

  1. Preheat a lightly oiled griddle to 375 degrees F (190 degrees C).

  2. Whisk almond flour, chocolate chips, baking soda, salt, and cinnamon together in a bowl. Whisk egg, egg white, honey, and vanilla extract together in a separate bowl. Stir flour mixture into egg mixture, adding enough water to reach a pancake batter consistency.

  3. Drop batter by large spoonfuls onto the prepared griddle and cook until pancakes are golden brown and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Cookā€™s Note

For a fun twist, add the pancake batter to a frosting bag, and use it to create shapes, letters, or designs for pancakes.

213 home cooks made it!

Nutrition Facts (per serving)

57 Calories
2g Fat
7g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 57
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 47mg 16%
Sodium 229mg 10%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 1%
Total Sugars 6g
Protein 3g 5%
Calcium 12mg 1%
Iron 0mg 2%
Potassium 47mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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